Cashews (Roasted)
Freshly oven-roasted on Curaçao | Dry roasted | No additives
Cashew Nuts Roasted - Freshly oven-roasted
Cashews have earned a spot among the world's most beloved nuts. Their irresistible appeal lies in their delightful combination of a satisfying crunch, a velvety texture, and a subtly sweet flavor. These Cashew Nuts are freshly oven to perfection by Nut House. They're fresh, full of flavor, and super crunchy. Perfect as a snack or to use in an addition to your cooking.
- Oven-roasted not higher than 140 degrees Celsius to maintain maximum nutrition
- Dry roasted - no oils or additives are used
- Choose with Himalayan salt or no salt
- Vegan, with no additives, sugars, or gluten
- Carefully roasted & packaged in Curaçao.
How to use Roasted Cashew:
Roasted Cashews have a super crunchy yet velvety texture, which makes them perfect for snacking. Besides snacking we love to use oven-roasted and salted cashews as an addition in our cooking. For example as a topping to our Asian dishes like curries and salads.
Health benefits
Cashews are known to contain a significant amount of the mineral Copper. With 30 grams coming in at approximately 0.6 mg, 31% the Daily Value for copper (based on a 2,000-calorie adult diet). The presence of copper in cashews offers several potential benefits, including aiding in the formation of red blood cells, facilitating the absorption and synthesis of iron, helps with bone maintenance, tissue repair, promotes immune function and participates in development of elastin and collagen.
Cashews are recognized as a heart-healthy addition to a diet that promotes cardiovascular well-being. This is attributed to their abundance of monounsaturated fats, such as oleic and palmitoleic acids, which have been associated with lowering LDL cholesterol levels.
Moreover, cashew nuts serve as valuable sources of magnesium, phosphorus, manganese, zinc, iron, and selenium. Among the prominent vitamins found in cashews are vitamin K, thiamin, and vitamin B6.
More info
Serving size: Approximately 30 grams per serving
Calories per serving: About 160 kcal
Macronutrients:
- Protein: 4g
- Total Fat: 13g (Saturated Fat: 2.5g)
- Carbohydrates: 8g (Dietary Fiber: 1g, Sugars: 1g)
Place of origin: Vietnam